Three month pregnancy care – the things you can expect


During the third month of pregnancy you can expect physical along with hormonal changes. With the baby growth stages during pregnancy video you can figure out how the baby is developing
Morning sickness

Once you touch the 3rd month of pregnancy, vomiting or nausea could be at its peak but once you touch the end of the month it comes down. Women are known to come out of nausea after the first trimester of pregnancy.

pregnancy care


Fatigue

When you are pregnant, changes in hormonal levels make you tired and fatigued. The body would need to require extra supply of blood in the form of essential nutrients to a fetus; it does take a toll on blood sugar and blood pressure making you tired.

Frequent urination

Since the body goes on to produce HCG in abundant quantities there is an urge to urinate often. If an increase in blood pressure is witnessed it puts pressure on the kidneys. Since the uterus is growing it puts pressure on the abdomen which increases an urge to pee very often.

Constipation

During pregnancy it is expected that a surge in hormone levels would slow down process of digestion. One of the reasons for constipation could be an improper diet.

Vaginal discharge

Due to higher estrogen levels you are going to witness pep up in your vaginal discharge. This could also occur due to dilation of vaginal walls along with the cervix. The mucus would prevent any infections in passing from the vagina to the uterus. Do stay away from douching to prevent any infections from spreading.

Leg cramps

You will witness heavy leg cramps and pain increases considerably during night time. The main reason why cramps occur during pregnancy would be lack of supply of iron or potassium. Gentle exercises on your legs or ankles would help you to avoid cramps.

Mood swings

It is common that you are likely to experience hormonal changes during pregnancy. This would contribute to occasional mood swings. For some women it might be an emotional affair whereas in case of others it could be calm behaviour.

Abdominal pain and back acne

If change in hormonal levels are witnessed it may contribute to back pain. The uterus is at a growing phase which puts considerable stress on the abdomen or ligaments which make you feel a lot of pain in the lower abdomen. With a baby growth video week by week you can have a fair idea on what to expect.  Stretching or low impact exercises would be of definite help at this point of time. Do discuss with your doctor before you are starting off with any exercises when you are pregnant.

Bleeding gums

Changes in your hormonal levels can lead to bleeding of gums along with inflammation. Proper oral hygiene is a definite must when you are pregnant. Therefore you need to be part of regular dental check-up.

Heartburn

The upsurge in hormonal levels makes movement of food along digestive tract a difficult job.

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